House rules

Studio Etiquette

  • Proper swimwear required; no street clothes, cotton underwear, or workout gear allowed in the thermal area, only when passing through to the changing rooms.
  • Clean slippers or flip-flops are mandatory in the sauna and cold plunge area. Outdoor shoes must be left in the lockers or in the changing area.
  • Please shower to remove body oils, perfumes, or fake tan before entering the sauna or cold plunge.
  • Always sit or lie on a towel inside the sauna to keep the wood clean.
  • Showering is required before entering the cold plunge.
  • Glass bottles or breakable containers are strictly forbidden. Only non-glass reusable bottles are allowed.
  • Respect staff and fellow members
  • Use lockers only during your session
  • Leave the sauna & cold plunge area clean and ready for others
  • To protect privacy, no photography or video recording is allowed in changing rooms and sauna areas.

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Booking & Attendance

  • A rushed change into swimwear is not a great start. Arrive nicely in advance (around 10 - 5 minutes) before your session starts to ensure you can settle in.
  • Book session via the app or website
  • Arrive on time
  • Check-in via front desk staff member is mandatory

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Cancellations & No-Shows

  • A strict 10-hour cancellation policy applies to all bookings.
  • Cancellations must be made via the website or app at least 10 hours before the session starts.
  • Failing to attend without canceling will incur a €10 fee (for unlimited members) or forfeiture of your credit, alongside potential temporary suspension of booking privileges.

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Unlimited memberships

Unlimited memberships and credit packs are strictly personal and non-transferable. Account sharing is prohibited and may result in immediate membership termination without refund.

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Environmental

To help us manage laundry sustainably, we kindly ask each member to use one towel per person per visit.

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Safety

  • Stay hydrated before, during, and after your session.
  • Use of the sauna and cold plunge is entirely at your own risk.
  • If you feel dizzy, nauseous, or unwell at any point, exit the area immediately and inform a staff member.
  • If you have any medical conditions, injuries, or are pregnant, we advise against going into the sauna & cold plunge. If you enter, it is at your own risk.
  • Enter the cold plunges calmly.